Acai Antioxidants

It is known that health experts are strongly trying to encourage consumers to make eating fruit(like acai berries) and vegetables, a few times a day, a part of their diet to receive enough antioxidants(acai antioxidants). The biggest concern is many people do not understand or even know what antioxidants are and what their importance is to the human body. We are here to enlighten you by explaining exactly what antioxidants are, why you need them and most importantly a major fruit that is filled with them. So let’s begin by learning of what antioxidants (acai antioxidants) are.

What Are Antioxidants

We eat many common foods that contain antioxidants; foods that contain Vitamin C and E (acai antioxidants)are more common examples of the antioxidants we eat. Antioxidants are vitamins that have a mission to search and remove harmful particles and items that cause damage to our body cells which could lead to various diseases and illnesses if they were not removed. These free radicals are often used by our immune system to eliminate viruses and bacteria but can really cause negative effects if they weren’t controlled properly by antioxidants. Instead of letting these free radicals loose and roaming freely, the antioxidants keep these little guys in a controllable and confined state.

Why You Need Antioxidants

Aside from the above mentioned reasons of needing antioxidants, a study shows that dietary antioxidants are believed to be effective nutrients in the prevention of oxidative stress related diseases. Studies show that there is a strong positive result on the prevention of diseases like cardiovascular disease, diabetes, cancer, inflammatory disease and age-related diseases. Antioxidants boost your immune system and help you feel healthier, more energetic and increase body functionality.

What is the Best Source of these Antioxidants

Although the acai berry fruit has only been available to countries outside of South America for the approximately the last 5 years, studies on this little berry have turned up quiet a stir. Research has revealed that the acai antioxidants levels in the acai fruit are through the roof and are the highest of all known fruits in the world. Acai fruit (acai extract, fresh fruit has a lower quantity) of 1027 micromoles versus cranberries at 95 micromoles and red grapes at 13 micromoles. So you see the significant difference in the acai berry over the other listed fruits. That is why the acai berry has been labeled as one of the worlds #1 Superfoods because of the high acai antioxidants.

Please look around our website for addition resources dedicated to the acai berry and the acai antioxidants research. And you can get a free trial of acai berry supplements just for being a reader. Experience acai berries for yourself!

(*Information and statistics from this article have been gather from “Acai (Euterpe oleracea) – An Extraordinary Antioxidant-Rich Palm Fruit” by Alexander G. Schauss, PhD, FACN – Copyright 2006)

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